Approach.

I believe in therapy that is user-friendly. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each client's individual needs. The focus is to help each client find the growth they’re striving for.

You can expect:

·        To speak freely about thoughts, situations or behaviors which concern you

·        To be supported in finding solutions

·        To develop your strengths and enhance your creativity

·        Feedback, based on latest research findings

·        Psycho-educational tools and information

Areas of specialty

·        Depression and anxiety

·        Coaching for a healthy lifestyle

·        Transitions to new home, career, school or relationship

·        Chemical dependency healing, for clients who are in recovery

·        Adult women who have suffered emotional, physical and/or sexual abuse

Confidentiality.

Client confidentiality and protection of your privacy is a matter of professional ethics and the law. You are entitled to receive appropriate care, respect and confidentiality. I adhere to the American Counseling Association code of ethics that protects my client's privacy, values and diversity.