Services.

I offer the following services:

·        Individual Therapy

·        Couples Therapy, Relationship issues

·        Ongoing groups and workshops

Workshops.

Workshops offer an intensive, interactive learning experience. Each workshop allows for in-depth study of the topic, a variety of exercises to reinforce learning points, and multiple opportunities for dialogue & feedback. You'll learn, laugh and lighten your load without being overloaded.

7 Steps to Life Purpose: Achieving Your Goals.

Starting with the premise that 'what makes you happy is your gift to the world', participants learn a 7 step process that brings their passions, values and resources into alignment with their goals. If you've ever given up on a goal or felt less than thrilled when you've accomplished one, this workshop is for you. Here's to your success!

Women's Support Group: Living fully and freely

This contemporary process-based support group is a blend of psycho-education, inspiration and a whole lot of support for women who want to live strong lives, free from past fears or traumas. Our philosophy supports choices that are made from a place of love for oneself and others.